The Truth About Using A Grounding Mat For Bed Setups

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Customer Reviews

Based on 453 reviews
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Peggy
Grounding and Earthing Bed sheets

So, I got the Queen/King bed sheet. For those of you thinking traditional bed sheet, it's not that, it's a heavier flat sheet, that you lay on your mattress, under a cotton fitted bed sheet. It looks like it will last a long time, as you don't have to wash it as much as you would the sheet that is on top. Anyway, I used to toss and turn, hourly I would look at the clock, trying anything to get comfortable. (I tried every pillow on the market.) Out of desperation, I tried the Premium Grounding sheet. I live in an old farmhouse so no grounding outlets upstairs, so I ran the grounding cord into the ground from the upstairs window. The first few nights I thought I felt a tingling but thought maybe wishful thinking, but then I noticed I was sleeping longer. I'm not sure but I'm thinking it was just a couple weeks and I was sleeping through the night and my body does not hurt like it was. (Arthritis) I can't say it works for everyone, but for me it was the best investment I've ever made. Can't have enough good sleep.

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Vicky

Perfect! Happy with the purchase.

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Paul Meldrum
Amazing product - Highly recommend

Massive difference to sleep and recovery scores, even better is my wife has noticed the difference, she started as a believer and now she is telling everyone to get one.

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Debbie & John Yandell
More Restful Sleep

My husband heard about grounding from a friend in recovery. I was excited to try the sheet as I had used a mat many years ago. We have been sleeping on it for a few weeks now and we both love it!! Less tossing and deeper sound sleep. Confirmed by our fitness trackers 👍🏽. The sheet is high quality material and so simple to add to your wellness routine ! We recommend!!

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Ginger Gibbs
It's crazy!

It is crazy how well these work! I had tried a different one before that was smaller and had to be on top of the sheet and it worked but was kind of a pain and didn't wash well. That's why I love this grounding sheet. Mine is a half size so I can put it just on my side of the bed or drape it over both sides of the bed and both of us get the benefit from it. I have horrible arthritis And awful back pain but after sleeping on this I feel much better every morning. I know the anti-inflammatory properties definitely work! I can even just go lay on it for 10 minutes if I'm really hurting in the middle of the day and when I get up the pain has gone. And the what I really like is that The pad is thick enough to hold its shape and stay put on the bed and the fact that you can put it under your sheets is amazing. Allows you to sleep much much better if you're anything like me and can't stand the feel of it on your skin. I definitely recommend this to anyone who suffers from any kind of inflammatory pain!

A grounding mat for bed use could revolutionise how you sleep by connecting you to the Earth’s energy.

According to earthing science research, many struggle with restless nights and morning fatigue due to constant technology exposure, disrupting our natural connection to the Earth. Using a therapeutic pad for grounding or some kind of EMF protection pad may help with this issue by enhancing sleep quality and reducing inflammation and stress.

As such, grounding presents a potential tool for easing inflammation-related concerns and enhancing overall recovery. This concept can be effectively applied through the use of grounding mats, which offer a straightforward, daily solution.

Using a grounding mat for bed setups provides a unique, natural approach to restful nights. That’s why Premium Grounding is offering high-quality grounding mats that restore balance and support your recovery process during sleep.

Let’s take a closer look at the research behind grounding and earthing practices.

Research suggests grounding may support sleep and recovery.

You might find yourself wondering, ‘Do grounding sheets work?’ Fortunately, there are studies that say yes, showing improved cortisol rhythms and reduced stress from regular use of a grounding sleep therapy pad for relaxation and stress.

Grounding appears to play a role in adrenal function and stress reduction. Aligning the human body with the Earth’s electrical potential during sleep results in noticeable improvements in cortisol secretion patterns. This reduced nighttime cortisol level and a more balanced 24-hour circadian cortisol rhythm point to a profound physiological shift.

Some studies found that participants showed significantly decreased cortisol levels at night as well as a trend towards more balanced cortisol levels during the day after using grounding products. These participants also reported feeling less stressed, anxious, depressed, and irritable.

Normalising cortisol and stress levels could translate into tangible improvements in how we feel.

A grounding bed mat may also provide support for the body’s response to inflammation and pain management.

Research has shown that earthing can modulate inflammation markers, such as neutrophils and cytokines, promoting faster recovery. Electrons can inhibit free radicals, which aids in reducing persistent inflammation.

Grounding may meaningfully change inflammation profiles, providing tangible benefits for recovery.

The effectiveness of grounding can vary when used under sheets.

Low-quality sleep aid bed mat options may require direct contact due to weaker conductivity.

Direct skin contact is often necessary for low-quality grounding products, whether they’re mats or sleep improvement mattress covers, to work properly. These mats are often made from materials that lack adequate conductivity, thus diminishing their effectiveness under sheets. As a result, the fabric can disrupt electron flow, making it less of a conductive bed mat for deep sleep.

That’s why, instead of using products made of 5% to 10% silver, whether that’s a grounding mat or an earthing mattress cover, choose products that use 30% stainless steel fibres, which is what we offer at Premium Grounding.

Stainless steel fibres maintain conductivity, even when you use your grounding mat for bed setups that include your own fitted sheets. Due to this design, our mats and sheets are up to 6 times more conductive than those made with silver thread.

It’s safe to use a Premium Grounding Mat for bed, work, and meditation environments.

At Premium Grounding, our plugs feature a smart design with plastic top prongs that do not conduct electricity, ensuring you stay protected from any unexpected electrical faults. The metal bottom prong maintains a direct connection to the earth, enabling the flow of electrons.

Additionally, our cords are equipped with built-in safety resistors. These resistors block any unintended electricity from entering the product. Even if the electrical socket is turned off, the earthing sleep mat continues to deliver earthing benefits without an interruption in service.

Safety is important when using an earthing mat for bed. Premium Grounding puts your safety at the forefront of our grounding sleep mat design so you can enjoy the benefits of our products without worry.

Frequently Asked Questions (FAQ)

How do I choose the right grounding mat for my bed?

When choosing the right grounding mat or bed grounding pad, you need to consider factors such as material quality, size, and ease of maintenance.

High-quality products made from conductive materials such as stainless steel fibres offer better durability and effective grounding. They are sturdier and more reliable long-term compared to sleep grounding sheet covers and mats that use silver, as stainless steel fibres are known for their resilience and conductivity even when layered under bedding.

Like our grounding mats, Premium Grounding’s earthing sheets are designed for durability and effective grounding. We’ve also developed them to accommodate different bed sizes, fostering a flexible and user-friendly grounding setup.

Can you sleep on a grounding mat all night?

Yes, you can use a grounding mat for bed setups overnight. Premium Grounding’s mats deliver safe, all-night usage, keeping you grounded as you rest. Regular or overnight use of our mats allows you to enjoy improved sleep quality, with many users reporting positive benefits as a result.

Can you put a bedsheet over a grounding mat?

Yes, you can place standard sheets and bedding over Premium Grounding’s mats. We use durable and highly conductive materials to ensure that the grounding benefits are not compromised even when placed under your usual bed coverings.

With the help of an earthing bed mat or sheet from Premium Grounding, users can enjoy comfort and convenience without the need for direct skin exposure to a grounding mat for bed setups.

Discover your best rest with Premium Grounding.

Premium Grounding is a proudly Australian family business focused on delivering quality and durability across our full range of products.

Our grounding and earthing mats and sheets are designed to perform consistently, ensuring comfort, efficacy, and lasting benefits. Our products also incorporate high-quality, reliable, conductive, and durable materials, promising an unbeatable grounding experience every time you use them.

Premium Grounding incorporates information from scientific studies to reinforce our product designs and help your body reconnect with the Earth’s energy effectively. Together, our quality craftsmanship is backed by scientific research to create an unmatched grounding experience.

Explore our full product range and take the first step towards a more grounded, healthier you. Order a grounding mat for bed use from Premium Grounding today.