The Truth About Using A Grounding Mat For Bed Setups

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Customer Reviews

Based on 337 reviews
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B
Bob McLean
The best purchase ever

With a few aches and pains and suffering neuropathy (diabetic), the grounding sheet has removed the pain, and while lying on the grounding sheet or using the grounding mat, the neuropathy diminishes to zero. The grounding pillow slip with the grounding sheet is just so comfortable and promotes the best and deepest sleep. I recommend all people with little issues to get these products if you want your life improved, especially your sleeping time.

M
Me Swan
Happy I took the leap

After seeing all the ads, I looked a little more and thought this is for me. Turns out it was. Aching legs, bad sleep. First night in, sleep all night. If I go to bed with a pain, it’s either gone or significantly improved. Just got hubby one for his side of the bed.

E
Ellie
Achy muscles much reduced.

After a day in the garden or wood pile, I get achy muscles and sore back. But after a good nights sleep on my Grounding Sheet feel much better in the morning.

L
Lyn
Grounding yourself

Great quality products and great to feel the difference it's made to my sleep.

M
MelK
A big difference

I had been using a different brand of grounding sheet for 12 months and didn’t feel I was getting much out of it, felt warm in the night and had to use a particular laundry detergent to wash it. I took a chance with premiumgrounding and couldn’t be happier. I was so suprised to wake with no aches and pains and less inflammation within the first week. I’m enjoying a fabulous sleep, and it’s very comfortable and cool to lay on. It is also nice to be able to use my full set of sheets again as this grounding sheet sits under a fitted sheet. And if you’re wondering… the sheet stays flat., no adjustments necessary. I’m super happy I made the change to premium grounding.

A grounding mat for bed use could revolutionise how you sleep by connecting you to the Earth’s energy.

According to earthing science research, many struggle with restless nights and morning fatigue due to constant technology exposure, disrupting our natural connection to the Earth. Using a therapeutic pad for grounding or some kind of EMF protection pad may help with this issue by enhancing sleep quality and reducing inflammation and stress.

As such, grounding presents a potential tool for easing inflammation-related concerns and enhancing overall recovery. This concept can be effectively applied through the use of grounding mats, which offer a straightforward, daily solution.

Using a grounding mat for bed setups provides a unique, natural approach to restful nights. That’s why Premium Grounding is offering high-quality grounding mats that restore balance and support your recovery process during sleep.

Let’s take a closer look at the research behind grounding and earthing practices.

Research suggests grounding may support sleep and recovery.

You might find yourself wondering, ‘Do grounding sheets work?’ Fortunately, there are studies that say yes, showing improved cortisol rhythms and reduced stress from regular use of a grounding sleep therapy pad for relaxation and stress.

Grounding appears to play a role in adrenal function and stress reduction. Aligning the human body with the Earth’s electrical potential during sleep results in noticeable improvements in cortisol secretion patterns. This reduced nighttime cortisol level and a more balanced 24-hour circadian cortisol rhythm point to a profound physiological shift.

Some studies found that participants showed significantly decreased cortisol levels at night as well as a trend towards more balanced cortisol levels during the day after using grounding products. These participants also reported feeling less stressed, anxious, depressed, and irritable.

Normalising cortisol and stress levels could translate into tangible improvements in how we feel.

A grounding bed mat may also provide support for the body’s response to inflammation and pain management.

Research has shown that earthing can modulate inflammation markers, such as neutrophils and cytokines, promoting faster recovery. Electrons can inhibit free radicals, which aids in reducing persistent inflammation.

Grounding may meaningfully change inflammation profiles, providing tangible benefits for recovery.

The effectiveness of grounding can vary when used under sheets.

Low-quality sleep aid bed mat options may require direct contact due to weaker conductivity.

Direct skin contact is often necessary for low-quality grounding products, whether they’re mats or sleep improvement mattress covers, to work properly. These mats are often made from materials that lack adequate conductivity, thus diminishing their effectiveness under sheets. As a result, the fabric can disrupt electron flow, making it less of a conductive bed mat for deep sleep.

That’s why, instead of using products made of 5% to 10% silver, whether that’s a grounding mat or an earthing mattress cover, choose products that use 30% stainless steel fibres, which is what we offer at Premium Grounding.

Stainless steel fibres maintain conductivity, even when you use your grounding mat for bed setups that include your own fitted sheets. Due to this design, our mats and sheets are up to 6 times more conductive than those made with silver thread.

It’s safe to use a Premium Grounding Mat for bed, work, and meditation environments.

At Premium Grounding, our plugs feature a smart design with plastic top prongs that do not conduct electricity, ensuring you stay protected from any unexpected electrical faults. The metal bottom prong maintains a direct connection to the earth, enabling the flow of electrons.

Additionally, our cords are equipped with built-in safety resistors. These resistors block any unintended electricity from entering the product. Even if the electrical socket is turned off, the earthing sleep mat continues to deliver earthing benefits without an interruption in service.

Safety is important when using an earthing mat for bed. Premium Grounding puts your safety at the forefront of our grounding sleep mat design so you can enjoy the benefits of our products without worry.

Frequently Asked Questions (FAQ)

How do I choose the right grounding mat for my bed?

When choosing the right grounding mat or bed grounding pad, you need to consider factors such as material quality, size, and ease of maintenance.

High-quality products made from conductive materials such as stainless steel fibres offer better durability and effective grounding. They are sturdier and more reliable long-term compared to sleep grounding sheet covers and mats that use silver, as stainless steel fibres are known for their resilience and conductivity even when layered under bedding.

Like our grounding mats, Premium Grounding’s earthing sheets are designed for durability and effective grounding. We’ve also developed them to accommodate different bed sizes, fostering a flexible and user-friendly grounding setup.

Can you sleep on a grounding mat all night?

Yes, you can use a grounding mat for bed setups overnight. Premium Grounding’s mats deliver safe, all-night usage, keeping you grounded as you rest. Regular or overnight use of our mats allows you to enjoy improved sleep quality, with many users reporting positive benefits as a result.

Can you put a bedsheet over a grounding mat?

Yes, you can place standard sheets and bedding over Premium Grounding’s mats. We use durable and highly conductive materials to ensure that the grounding benefits are not compromised even when placed under your usual bed coverings.

With the help of an earthing bed mat or sheet from Premium Grounding, users can enjoy comfort and convenience without the need for direct skin exposure to a grounding mat for bed setups.

Discover your best rest with Premium Grounding.

Premium Grounding is a proudly Australian family business focused on delivering quality and durability across our full range of products.

Our grounding and earthing mats and sheets are designed to perform consistently, ensuring comfort, efficacy, and lasting benefits. Our products also incorporate high-quality, reliable, conductive, and durable materials, promising an unbeatable grounding experience every time you use them.

Premium Grounding incorporates information from scientific studies to reinforce our product designs and help your body reconnect with the Earth’s energy effectively. Together, our quality craftsmanship is backed by scientific research to create an unmatched grounding experience.

Explore our full product range and take the first step towards a more grounded, healthier you. Order a grounding mat for bed use from Premium Grounding today.