Do You Need A Quality Earthing Mat For Bed?

90 day trial grounding mat

90-Day Risk-Free Trial

We are so confident you'll love our products that we offer a 90-Day Risk Free Trial & 3 Year Warranty on grounding sheets.

Customer Reviews

Based on 453 reviews
89%
(405)
8%
(34)
1%
(6)
2%
(7)
0%
(1)
P
Peggy
Grounding and Earthing Bed sheets

So, I got the Queen/King bed sheet. For those of you thinking traditional bed sheet, it's not that, it's a heavier flat sheet, that you lay on your mattress, under a cotton fitted bed sheet. It looks like it will last a long time, as you don't have to wash it as much as you would the sheet that is on top. Anyway, I used to toss and turn, hourly I would look at the clock, trying anything to get comfortable. (I tried every pillow on the market.) Out of desperation, I tried the Premium Grounding sheet. I live in an old farmhouse so no grounding outlets upstairs, so I ran the grounding cord into the ground from the upstairs window. The first few nights I thought I felt a tingling but thought maybe wishful thinking, but then I noticed I was sleeping longer. I'm not sure but I'm thinking it was just a couple weeks and I was sleeping through the night and my body does not hurt like it was. (Arthritis) I can't say it works for everyone, but for me it was the best investment I've ever made. Can't have enough good sleep.

V
Vicky

Perfect! Happy with the purchase.

P
Paul Meldrum
Amazing product - Highly recommend

Massive difference to sleep and recovery scores, even better is my wife has noticed the difference, she started as a believer and now she is telling everyone to get one.

D
Debbie & John Yandell
More Restful Sleep

My husband heard about grounding from a friend in recovery. I was excited to try the sheet as I had used a mat many years ago. We have been sleeping on it for a few weeks now and we both love it!! Less tossing and deeper sound sleep. Confirmed by our fitness trackers 👍🏽. The sheet is high quality material and so simple to add to your wellness routine ! We recommend!!

G
Ginger Gibbs
It's crazy!

It is crazy how well these work! I had tried a different one before that was smaller and had to be on top of the sheet and it worked but was kind of a pain and didn't wash well. That's why I love this grounding sheet. Mine is a half size so I can put it just on my side of the bed or drape it over both sides of the bed and both of us get the benefit from it. I have horrible arthritis And awful back pain but after sleeping on this I feel much better every morning. I know the anti-inflammatory properties definitely work! I can even just go lay on it for 10 minutes if I'm really hurting in the middle of the day and when I get up the pain has gone. And the what I really like is that The pad is thick enough to hold its shape and stay put on the bed and the fact that you can put it under your sheets is amazing. Allows you to sleep much much better if you're anything like me and can't stand the feel of it on your skin. I definitely recommend this to anyone who suffers from any kind of inflammatory pain!

Many people are curious about using an earthing mat for bed, especially since a lot of people struggle with restless nights and daily fatigue.

At Premium Grounding, we provide energy balance bedding products that are supported by earthing science.

Quick Answer: Yes, you need a quality earthing mat to support your health and overall well-being.

Earthing reconnects the body to the Earth’s natural electric field, providing several health benefits.

Research shows that contact with the Earth or a grounded conductive surface may help discharge built-up static and Electromagnetic Field (EMF) exposure. These exposures can accumulate in modern environments thick with electronic devices.

Additionally, scientific studies suggest that grounding during sleep may regulate cortisol levels and improve circadian rhythms, which can significantly bolster overall health. Grounding has also been linked to anti-inflammation, which may help with joint stiffness and potentially alleviate other related concerns.

Premium Grounding’s mats are designed to simulate Earth contact.

Our grounding bed mat brings the Earth’s natural energy right to your sleeping area. This wellness grounding mat connects to a grounded outlet or our Grounding Rod using a cord, with the entire setup simulating direct Earth contact.

When placed on a bed, this sleep conductivity layer facilitates the flow of energy, offering grounding benefits as you peacefully sleep. Plus, to help you choose a coverage area that matches your needs, there are different sizes when it comes to our earthing mat for bed. We even have a Pet Grounding Mat for your beloved animals.

Investing in such a bed grounding tool is investing in a natural solution to help enhance your sleep and wellness. You can start using an earthing bed mat and slowly notice better rest, along with a sense of tranquillity, mirroring Earth’s consistent and calming presence.

Alternatively, earthing sheets are also an option for sleep.

Premium Grounding’s earthing sheets provide the effectiveness and durability you’re looking for.

Similar to a conductive bed mat, earthing sheets offer an easy and sustainable way to ground yourself overnight. For those seeking continuous grounding benefits, this therapeutic bedding layer delivers consistent overnight contact. Premium Grounding earthing sheets provide full mattress coverage and can be discreetly placed under your regular bedding, given our resilient stainless steel construction.

Unlike a generic recovery sleep pad or an earthing mattress cover, which often contains only 5% to 10% silver and depends heavily on direct skin contact, our earthing sheets are crafted with 30% stainless steel, delivering up to 6 times the conductivity.

This design is also seen in our earthing mat for bed. Not only does the composition enhance performance, but it also improves durability, as stainless steel resists oxidation better than silver, especially in frequent washes.

Pillowcases and accessories complete a comprehensive grounding setup.

We have more than just a natural grounding sheet and an earthing mat for bed. You can complete your experience with thoughtfully designed accessories.

Our Premium Grounding Pillowcase targets your head and neck, while our earthing sheets support your body. Additionally, our Mulberry Silk Sleep Mask, crafted from 22 momme mulberry silk and treated with antibacterial silver ions, blocks out ambient light, supporting your body’s natural melatonin production.

For peace of mind, we also offer a Grounding & Earthing Multimeter and a Grounding Socket Tester, valuable tools to check conductivity and confirm your outlet is correctly grounded. These accessories support your grounding setup for restorative sleep.

An earthing mat is ideal for travel and targeted use.

Earthing mats are compact and portable, making them ideal for travel.

Our earthing mat’s portability enhances traveller wellness, which is why we have a grounding mat for bed that you can carry with you. This product can roll neatly or lie flat in your suitcase, adding negligible weight and bulk. The compactness also means you maintain grounding routines even on the go, without disrupting your sleep.

With a simple setup using an outlet adapter or a grounding rod, travellers can easily adjust to diverse locales abroad. Convenience makes an earthing mat for bed a smart addition to your travel essentials.

Mats can be used on the floor or furniture for further grounding.

An earthing mat isn’t just for sleeping. These mats serve more purposes, as you can place them under your feet. This can help minimise indoor EMF exposure as you work.

According to various grounding mat reviews, some people even prefer to place the item on couches or recliners to stay grounded while reading or watching TV. This versatility makes these mats an easy addition to any room, at any time.

Frequently Asked Questions (FAQ)

Can I use an earthing mat all night long?

Yes, you can get continuous benefits from using an earthing mat for bed. While it’s beneficial to use a grounding mat for at least 30 minutes to a few hours daily, this isn’t a rigid rule. Your body and comfort level should guide the duration of use, with adjustments based on your unique needs and lifestyle.

When it comes to our Grounding & Earthing Bed Sheets, they’re designed for regular overnight use, seamlessly aligning with your sleep routine for benefits.

Should you feel anything when using an earthing mat?

As some individuals start using an earthing bed mat or any earthing solution for stress relief and beyond, they might experience mild sensations. A slight tingling, warmth, or even a calming effect can be typical reactions as your body adapts to the grounding process.

For others, no physical sensations may be felt at all, and that’s okay. The benefits of grounding often operate at a deeper physiological level and might take time to become apparent. Regardless of immediate effects, patience is key to experiencing grounding benefits.

Can my earthing mat be plugged in 24/7?

Yes, it’s generally safe to leave your earthing mat for bed plugged in continuously. These mats don’t rely on electricity but instead establish a connection between you and the Earth’s natural energies. There’s no need to unplug the mat unless you’re relocating it. The switch can even remain on or off, as it doesn’t impact the mat’s grounding function.

Enjoy our earthing mat for bed.

Premium Grounding’s earthing sheets and mats are specifically designed to help enhance your sleep quality by minimising exposure to electronic stressors. Crafted with high-quality materials and advanced technology, these mats offer a scientifically backed solution to modern life’s invisible stressors.

Lying on or under your mattress, they connect you to Earth’s natural energy, helping regulate your body’s circadian rhythm. This connection can promote deeper, more restorative sleep by reducing inflammation and chronic stress linked to electromagnetic fields.

Shop now to experience restful nights with our conductive sleep mat for improved rest.