James McWhinney is a Natural Health Consultant and the founder of Premium Grounding and Anda Health Tech. With over a decade of experience in the wellness industry, James is recognized for his work in grounding therapy, sleep optimization, inflammation recovery, and nervous system regulation.
For more than five years, James has researched the science and practical application of grounding, combining physiology, environmental health, and modern lifestyle factors to help people restore balance in an increasingly digital world. His work sits at the intersection of natural health, stress regulation, and sleep science.
James’ journey into grounding began with his own health struggles. For years he battled poor sleep, chronic restlessness, and an underlying sense of physical tension that no supplement, meditation routine, or sleep hack could fix. Grounding completely changed the way he slept, felt, and performed — and that transformation became the foundation of Premium Grounding.
Today, his products are used by over 100,000 customers worldwide, from high-stress professionals to people seeking deeper rest, lower inflammation, and calmer nervous systems.
Beyond Premium Grounding, James is the founder of Anda Health Tech, a company dedicated to merging natural health principles with innovative wellness technology. He is also the author of The Wellbeing Revolution, where he shares insights into the habits, systems, and environmental factors that shape long-term vitality.
James is a frequent voice in the wellness space, appearing in hundreds of podcasts, interviews, and articles exploring the measurable benefits of grounding and the future of holistic health. His method blends experience-driven insights with evidence-informed practice — making natural health accessible, practical, and results-focused.
Through his brands, writing, and ongoing education work, James helps people understand how simple, natural interventions — like grounding — can dramatically improve sleep, reduce inflammation, and support a calmer, better-regulated nervous system.
His mission is straightforward:
Reconnect people with the natural biological signals their bodies are built to thrive on.
You can follow James on Tiktok, Facebook, Instagram and Linkedin.
