We are so confident you'll love our products that we offer a 90-Day Risk Free Trial & 3 Year Warranty on grounding sheets.
Are you looking for the best earthing mat for bed? It could be a sign that your sleep needs some support.
Whether it’s tossing and turning late at night or waking up sore, poor sleep is often linked to overstimulation from technology and a body that’s out of balance. Getting the best earthing mat for bed can be a practical way to counteract this, working while you rest to support recovery, reduce inflammation, and help regulate cortisol.
Similar to the best earthing sheets, these mats can be used under your existing bedding setup, ensuring that you feel comfortable as you heal and rejuvenate.
At Premium Grounding, we offer science-backed grounding sheet products and earthing mats built for everyday use, so you can recharge your body even while you sleep.
Studies have shown that an earthing bed pad can help reduce nighttime spikes in cortisol – the stress hormone often tied to restlessness and broken sleep cycles.
The best earthing mat for bed simulates the natural benefits of walking barefoot on the earth, helping your body release built-up positive charge and restore a sense of balance.
Once you find the best grounding mat for bed, you can place it underneath your fitted sheet and still enjoy its full benefits. It works just as effectively without changing your bedding setup or the way you sleep.
Grounding has been linked to calming inflammation and easing discomfort, giving your body a better chance to rest and recharge while you sleep. Over time, this natural connection to the Earth may help you enjoy deeper, more restorative nights.
Once it’s set up, a conductive grounding pad for mattress quietly becomes part of your nightly routine – no extra effort needed. It offers a simple way to support better sleep over time, helping your body ease into rest more naturally, night after night.
We’re constantly exposed to electromagnetic fields (EMFs), and while they’re a part of modern life, they may also be quietly disrupting how well we rest.
Fortunately, the best grounding bed mats offer a simple, natural way to bring balance back. It helps us reconnect with the Earth’s electrical field – something we rarely do indoors. This potentially helps calm the nervous system and ease the body into a more restful state.
A 2016 study published in The Journal of Alternative and Complementary Medicine explored how grounding affects body voltage in everyday environments. The findings were striking: when grounded, participants experienced an average 58-fold drop in their alternating current (AC) body voltage.
This measurable reduction means the body had far less electrical charge running through it, suggesting less stress on internal systems while at rest. And indeed, many people who have a grounding sleep system in place say they fall asleep more easily and wake up feeling less stiff, making it a gentle yet powerful addition to their nightly routine.
The best grounding mat products are woven with 30% stainless steel threading, which helps create a reliable connection to the Earth’s energy while standing up to daily use. That’s exactly what we offer at Premium Grounding.
Stainless steel is naturally resistant to corrosion and known for its conductivity, which means it continues to work even as the mat experiences the movement and pressure of nightly sleep. And unlike silver-based options, our mats work effectively without needing direct contact with your skin. You can simply place the best earthing mat for bed beneath your usual bedding and still enjoy the benefits.
This careful balance – durable enough to last, yet conductive enough to do its job – helps ensure your earthing cover stays effective over time.
Do grounding mats work? Premium Grounding lets you see for yourself without any risk.
Our 3-Year Money Back Guarantee covers durability and function over time, while the 90-day return window gives you time to assess how grounding feels in your actual sleep routine. That’s three months to notice any shifts in how easily you fall asleep, how rested you feel, or how your body feels in the morning.
You have the time and protection to genuinely evaluate whether the best earthing mat for bed works for you. As an Australian family business committed to creating science-backed wellness products, grounding is something we take seriously and want to make more accessible.
Our fast shipping and clear communication also mean that you’re supported from the moment you place an order to the first night you use the best earthing mat for bed. If you have questions or need help, our support team is ready to step in with clear answers.
Yes, you can safely sleep on the best grounding mat for king size bed or other bed sizes all night. Grounding mats are designed for overnight use and connect to a grounded outlet to deliver Earth’s natural energy while you sleep.
While using restorative sleep pad products for at least 30 to 40 minutes a day can be beneficial, sleeping grounded for 7 to 8 hours each night is considered optimal, as this is when the body does most of its healing and regeneration.
Yes, you can wash your grounding mattress cover for bed, but only every 2 to 3 months using a gentle cycle and mild liquid detergent. Avoid bleach, fabric softener, and oily detergents. Air dry only. These steps protect the stainless steel fibres and preserve conductivity for long-term performance.
Use your Earth energy pad daily, especially while sleeping, to maximise health benefits. Nighttime grounding supports deeper rest, reduces inflammation, and improves nervous system balance. Grounding during sleep is passive and requires no routine changes, making it the most practical and effective approach.
At Premium Grounding, we offer science-backed ground energy mat products that support overnight recovery by restoring your body’s connection to the Earth, even indoors.
With proven benefits like better sleep, reduced inflammation, and improved balance, a sleep therapy mat can be a simple yet powerful wellness tool. We help you take control of your health in a tech-heavy world – one grounded night at a time.
Browse our range of products, from earthing sheets for king size bed to the best grounding bed sheets, and start your journey towards deeper rest and natural balance.
