What Is A Grounding Mat? 3 Fascinating Reasons You Need One

90 day trial grounding mat

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Customer Reviews

Based on 39 reviews
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(38)
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V
Vanessa
100 % satisfied

Excellent product and amazing proactive service.

E
Ellen
Good quality, good price.

Started red light therapy at the same time, but believe the grounding is a large contributor to better sleep and less waking stiffness. Using mat, sheet and pillow case.👍

K
Kylie Maudsley
Sleeping much better

I work long hours on my feet and I found resting my feet on the mat in bed I had less pain in my legs the next morning after a long shift.
I was also having more dreams and realised I was sleeping deeper and longer. Big bonus.
I also use it in the couch and the dog is happily sleeping on it as she lays next to me. Obviously she likes it too.

S
Suzanne
Uninterrupted Sleep

After a lot of research, I bought a grounding mat from Premium Grounding. I really like the mat but my husband kept "borrowing" it, so I decided to buy the Grounding sheets. Since using the Grounding sheets we have both had uninterrupted sleep - no more waking up in the night. We are both impressed with this product. Highly recommended.

M
Meghan m
Love it

Great quality. Not like the plastic ones off Amazon. Plugs works in multiple countries

What is a grounding mat? Many people interested in holistic wellness ask this question and look to grounding science, so Premium Grounding is here to expand on it and help you explore its benefits.

Answer to Question: What is a grounding mat?

A grounding mat reconnects your body with the Earth’s energy. Conductive materials like stainless steel fibres in these mats transfer electrons from the Earth to you, incorporating natural elements into our living spaces. These mats help maintain your balance, whether you’re relaxing or focusing on work.

Now, when it comes to earthing mat benefits that are backed by science, you can expect better rest, managed stress levels, and reduced inflammation without stepping outside.

Unlike other complex wellness tools, grounding mats provide a straightforward way to feel centred and at ease. Premium Grounding’s mats and sheets integrate seamlessly into your daily routines.

So, if you’re looking for an alternative to grounding mattress toppers that you can still use on your bed and various other surfaces, you can check out grounding mats.

To gain a better understanding of these benefits, here’s why you need grounding technology in your life:

Reason #1: Grounding mats are designed to support better sleep quality.

More and more, people find themselves indoors, detached from the Earth’s grounding energy. Spending so much time inside can affect our body’s natural flow and throw sleep patterns into disarray. This disconnection can disrupt circadian rhythms and lead to high cortisol levels, which are linked to anxiety, stress, and sleep disorders.

It acts as a sleep wellness pad that provides the benefits of direct contact with natural ground.

When sleeping on a grounding mat, you may realign with Earth’s natural cycles, which supports an improved quality of rest. According to studies, night-time grounding has been associated with reduced cortisol levels, suggesting a potential improvement in sleep.

For this reason, Premium Grounding’s mats and sheets provide a natural and convenient solution to feeling more relaxed. Rest assured that our entire earthing health product range offers a straightforward way to reconnect with the Earth, even indoors.

Reason #2: Grounding mats may help reduce inflammation and discomfort.

Since you now know the answer to ‘What is a grounding mat?’ and the purpose of this sleep surface for health, you’ll be pleased to know about other earthing device benefits. A grounding mat may play a role in reducing inflammation by enabling your body to absorb Earth’s electrons.

Our bodies, often isolated indoors, miss out on direct contact with the Earth’s electrons, which could assist in easing inflammation and discomfort. That’s why some people experience relief from chronic pain and autoimmune symptoms when they engage in grounding practices.

As these electrons flow into the body, they can help manage free radicals, which are often linked to inflammation. Some scientific studies have indicated that grounding could alter the pain response, suggesting the possibility of diminished swelling and discomfort.

Access grounding benefits without needing to step outside.

This sleep grounding tool mimics the direct Earth contact we experience when walking barefoot outdoors. While the research evolves on topics and questions like ‘What is earthing and grounding?’, many individuals report feeling more grounded and physically balanced through regular use.

Reason #3: Our grounding products are simple and safe to use.

Premium Grounding’s products, whether they’re mats, sheets, or beyond, are designed for ease of use without compromising safety. They integrate effortlessly into your daily life, providing a straightforward way to incorporate the benefits of grounding at home.

The materials used in our products reflect quality and durability.

Those asking ‘What is a grounding mat?’ may also have other questions like ‘Do grounding sheets last?’ or ‘How conductive are they?’

Here’s the good news: when you choose our products, you get mats and sheets made of 30% stainless steel fibres that help ensure longevity and effortless maintenance while resisting everyday wear and tear. This material doesn’t easily degrade over time and maintains its conductivity for consistent performance.

At Premium Grounding, our products are designed with the utmost care because we know you deserve a high-quality grounding experience. That’s something that cheap imitations simply won’t be able to deliver.

Plus, compared to products that use 5% to 10% silver, our grounding mats and sheets don’t require direct skin contact, as they’re up to 6 times more conductive. That means you can place your own fitted sheets over our products without losing conductivity.

So, if you want a grounding pad for sleep, Premium Grounding’s products are the way to go.

Frequently Asked Questions (FAQ)

How does a grounding mat work?

A grounding mat connects to Earth’s electrical field. This connection happens through the ground port of an electrical outlet, allowing electrons to flow from the Earth into your body. The process maintains your body’s electrical charge, like the experience of walking barefoot outdoors.

This is how our Grounding & Earthing Bed Sheet works, too. However, they provide more coverage and can fit all bed sizes, making it a good alternative to a grounding mattress cover.

With us, you can go from asking ‘What is a grounding mat?’ to experiencing the benefits of earthing sheet and ground mat options.

Do grounding mats use electricity?

When you’re asking, ‘What is a grounding mat?’ or looking for a conductive pad for better sleep quality, you may also be curious about the design and what type of charges it draws from.

This product only connects to the grounding section of the electrical outlet. It doesn’t draw the active current from the wires, but rather creates a path to the Earth. Plus, Premium Grounding’s mats and sheets maintain their conductive properties regardless of which side is up, and the products work even if the outlet switch is off.

Can you use a grounding mat with other electrical devices?

Generally, yes. Grounding mats can operate alongside other electrical devices. Electric blankets, for example, can be used with grounding mats for bed setups. This grounding can even reduce the electric charge your body might pick up from other devices.

You can contact our customer support centre on our site if you need further guidance on device compatibility.

Rediscover wellness with Premium Grounding.

Move towards better sleep, reduced inflammation, and improved stress management through grounding. At Premium Grounding, we provide high-quality grounding products, which are meticulously crafted to connect you to the Earth’s energy and help enhance your overall well-being.

Our grounding mats and sheets are backed by scientific research, making them an excellent choice for those seeking natural health solutions. Plus, you can shop confidently with our 3-Year Money Back Guarantee and 90-Day Risk-Free Returns on eligible products.

Now that you have the answer to ‘What is a grounding mat?’, you can explore Premium Grounding’s range, from our grounding sleep mat options to our earthing bed sheets. Shop now!