Grounding Mat Do They Work

90 day trial grounding mat

90-Day Risk-Free Trial

We are so confident you'll love our products that we offer a 90-Day Risk Free Trial & 3 Year Warranty on grounding sheets.

Customer Reviews

Based on 39 reviews
97%
(38)
3%
(1)
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V
Vanessa
100 % satisfied

Excellent product and amazing proactive service.

E
Ellen
Good quality, good price.

Started red light therapy at the same time, but believe the grounding is a large contributor to better sleep and less waking stiffness. Using mat, sheet and pillow case.👍

K
Kylie Maudsley
Sleeping much better

I work long hours on my feet and I found resting my feet on the mat in bed I had less pain in my legs the next morning after a long shift.
I was also having more dreams and realised I was sleeping deeper and longer. Big bonus.
I also use it in the couch and the dog is happily sleeping on it as she lays next to me. Obviously she likes it too.

S
Suzanne
Uninterrupted Sleep

After a lot of research, I bought a grounding mat from Premium Grounding. I really like the mat but my husband kept "borrowing" it, so I decided to buy the Grounding sheets. Since using the Grounding sheets we have both had uninterrupted sleep - no more waking up in the night. We are both impressed with this product. Highly recommended.

M
Meghan m
Love it

Great quality. Not like the plastic ones off Amazon. Plugs works in multiple countries

Frequently Asked Questions

What are earthing products?

Earthing products are devices designed to connect users with the Earth's natural charge while indoors. They include conductive mats, sheets, mattress covers, bands, and patches that plug into grounded outlets or connect directly to the ground outside.

These products aim to provide the benefits of grounding, such as reduced inflammation and improved sleep, without requiring direct outdoor contact.

Do earthing products really work?

Earthing products have shown promising results in scientific studies. Research indicates that these products can reduce inflammation, improve sleep quality, and alleviate pain.

Many users report positive experiences with earthing, suggesting that these products indeed offer tangible health benefits when used consistently.

What is the best material for earthing products?

Stainless steel is considered one of the best materials for earthing products. It offers excellent conductivity, durability, and corrosion resistance.

Medical-grade stainless steel (316L) is particularly effective, as it's not affected by sweat, oils, or chemicals. It provides long-lasting and reliable grounding, making it superior to alternatives like silver or carbon in most situations.

How long should you use an earthing product each day?

For optimal benefits, aim to use earthing products for at least 30-40 minutes daily. However, sleeping grounded for 7-8 hours nightly is considered ideal, as this is when the body does most of its healing and regeneration.

Some people with chronic health issues may benefit from additional daytime grounding sessions.

What time of day is best for earthing?

The best time for earthing is generally considered to be during the night while sleeping, as this is when the body does most of its healing and regeneration.

However, any time of day can be beneficial, with many people finding experiencing positive effects within 30 minutes.

See all FAQs

For more information, visit our FAQ page: https://premiumgrounding.au/a/faq