3 Myths People Still Believe About Grounding Science

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Patricia
Amazing product

No words can express the difference in sleep we now have. The reward is priceless.
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Bern Mewburn
THE MOST AMAZING SLEEP EVER.

I purchased this product and it arrived as promised.
( still waiting on another brand I purchased 3 months ago). I couldn’t wait to sleep on it and when I did I slept for 7 hours. I was amazed and woke up feeling great. I recommend this product. Great value … and can’t wait to see further results.

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Jennifer

Didnt think it would work but 100% better sleep…. Highly recommend.

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Craig

Comfortable, too early to really notice a difference honestly, but great quality

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Kasia
I love it

I've been using the bed sheets for four weeks now. One of my biggest issues was waking up around 3am and not being able to fall back asleep, no matter what tricks I tried. From the very first night I used the sheet, that problem disappeared! I still wake up a few times during the night, but now I fall back asleep straight away — it's amazing. My sleep still has room for improvement, but it’s already so much better, and I know it takes time. I’d love to eventually get two more single sheets for my kids. I just need to spread out the cost a bit, as they’re quite expensive — but the quality is outstanding, so I understand where the price comes from.

Grounding science, also known as earthing science, is an ancient practice of reconnecting with natural energy through direct contact with the earth to help address health concerns like stress and sleep disturbances.

In the 1920s and 1930s, French biophysicists studied the effects of grounding on the human body. The modern resurgence of earthing can be largely attributed to Clint Ober, a cable TV pioneer who, in the late 1990s, applied electrical grounding to human health.

In efforts to answer the question ‘What is grounding?’ more thoroughly, many clinical studies and grounding research have expanded our understanding of earthing’s potential health benefits. Scientific studies validate grounding as a credible wellness practice, offering a practical approach to rediscovering balance in life.

Premium Grounding’s range of products is rooted in the same rigorous science. So, we’re here to explore three myths surrounding grounding science that you need to unlearn:

Myth #1: There’s no real science supporting grounding benefits.

Grounding science has a foundation in credible scientific enquiry, with the practice supported by peer-reviewed research, including studies published and indexed on PubMed.

Several peer-reviewed journals have documented studies that explore human health impacts associated with bioelectric health, particularly regarding earth contact therapy. In particular, early clinical earthing studies have highlighted grounding’s potential to affect chronic inflammatory and autoimmune diseases, showcasing a fascinating intersection between tradition and modern science.

Much of the scientific research on earthing has also examined how using a grounding mattress topper or sheet may affect inflammation, immune function, and wound healing, showing potential reductions in inflammation, improved sleep, and normalised cortisol rhythms.

The evidence from studies on earthing and inflammation illustrates significant health benefits attributed to grounding.

Myth #2: Bare skin contact is needed for grounding products to work.

This isn’t always true. Common grounding sheets often rely on limited silver fibres, with most industry-standard grounding sheets using only 5% to 10% silver. This low percentage restricts conductivity, making direct skin contact necessary for the sheets to work effectively.

Consumers often find themselves having to arrange their bedding so that skin directly touches the grounding sheet, which can be inconvenient and uncomfortable. So, if you come across grounding products like this, may it be a grounding mattress cover or a grounding sheet, keep in mind that there are always better alternatives.

Premium Grounding’s bed sheets and mats take a different approach to grounding science. Our sheets and mats use 30% stainless steel fibres, delivering up to 6 times more conductivity even through your own fitted sheets. This enhanced conductivity allows for effective grounding without direct skin contact.

Myth #3: Grounding products are all the same.

This myth comes from the experience of grounding science practitioners who have limited themselves to cheaper options that degrade quickly due to poor bonding or oxidising silver threads.

Often, these cheaper products incorporate silver threads that lack proper bonding to the fabric. As a result of the poor bonding, they are susceptible to oxidation and corrosion, which diminishes their effectiveness in supporting grounding and sleep.

As a result, conductivity can plummet significantly after just a few washes or over a few months of regular use. The rapid degradation of the product results in disappointment for users hoping for sustained Earth energy health benefits.

So, if you want higher quality products, whether it’s bed sheets or grounding mats for bed use, turn to Premium Grounding. Our offerings maintain high performance due to their superior corrosion-resistant stainless steel, which maintains conductivity over time far better than silver alternatives.

Unlike silver, stainless steel does not oxidise easily and can endure repeated washing without compromising its properties. Users can wash these products with regular detergents, maintaining their convenience and promoting continued performance.

Premium Grounding also promises lasting performance with substantial guarantees.

We provide a 3-Year Money Back Guarantee and 90-Day Risk-Free Returns on eligible orders. This level of confidence in durability and performance demonstrates our commitment to user satisfaction.

With Premium Grounding, you get quality and durability you can trust.

Frequently Asked Questions (FAQ)

Is grounding science real?

Grounding science is backed by a robust body of research. In fact, some scientific studies have observed that grounding practices may provide significant health advantages, supporting claims of better rest from sleeping on a grounding mat and other grounding products.

Several peer-reviewed studies into grounding physiology have demonstrated that electrically conductive contact between the human body and Earth’s surface has physiological effects. These studies support science-based grounding as a legitimate scientific field of research into measurable changes in various bodily functions.

Why is grounding so important?

Grounding science brings vital benefits to our biological processes by linking the body’s electrical charge to the Earth, aiding in reducing chronic inflammation and oxidative stress. This connection can help push the autonomic nervous system towards parasympathetic activation, which enhances rest and repair mechanisms in the body.

Plus, every day, we’re surrounded by invisible electromagnetic fields (EMFs) from laptops, WiFi, mobile phones, and power lines. Research has linked prolonged EMF exposure to sleep disturbances, headaches, and fatigue.

Grounding products, like a grounding sleep mat, can help discharge excess electrical energy, offering a natural way to reduce EMF interference and promote a healthier, more balanced environment.

What does grounding do to the brain?

Grounding affects the brain through its influence on regulating cortisol, improving sleep, and supporting emotional well-being.

Research shows that grounding during sleep can help regulate cortisol levels, a hormone that plays an important role in our sleep-wake cycles. As such, adjustments in cortisol levels are linked to improved sleep quality and lowered pain levels among participants.

Revitalise your sleep health with Premium Grounding.

Today’s tech-driven environment surrounds us with devices and EMFs, subtly impacting our well-being.

Premium Grounding offers solutions to restore your natural balance. Our meticulously designed products, such as grounding mats and earthing sheets, address common issues like poor sleep and chronic stress. These products reconnect you with Earth’s energy, helping to reduce inflammation and enhance recovery during rest.

You no longer have to wonder, ‘What is the best grounding sheet to buy?’ because Premium Grounding is the answer. Shop our grounding products now to discover a healthier you!