How To Use A Grounding Sheet In Bed

90 day trial grounding mat

90-Day Risk-Free Trial

We are so confident you'll love our products that we offer a 90-Day Risk Free Trial & 3 Year Warranty on grounding sheets.

Customer Reviews

Based on 363 reviews
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N
Nataly

Excellent !

C
Charlotte Snowball
Absolutely loving this new mat!

We have been thoroughly enjoying our new mat.

V
Vincent Tilsley
Best investment

This is the best investment in my well-being ever. I have never slept so good.

e
eatonvale
Grounding Sheet

We are happy with the delivery and the product. It has been helpful in relieving my sinus infection and my eyes are also better now. I still get up once a night. My husbands feet seem improved. We hope to gain more benefit as time goes by.

R
Rachel
Highly recommend

I have been looking and debating for 2 years to purchase one, and I’ll be honest I bought one from another company and was so disappointed. Knowing I should have purchased one from premium grounding. It took around 2 to 3 weeks, but incredible no fatigue and no aches & pains. I feel refreshed and my arthritis pain has improved significantly, I will be purchasing more for my family

Frequently Asked Questions

What are earthing products?

Earthing products are devices designed to connect users with the Earth's natural charge while indoors. They include conductive mats, sheets, mattress covers, bands, and patches that plug into grounded outlets or connect directly to the ground outside.

These products aim to provide the benefits of grounding, such as reduced inflammation and improved sleep, without requiring direct outdoor contact.

Do earthing products really work?

Earthing products have shown promising results in scientific studies. Research indicates that these products can reduce inflammation, improve sleep quality, and alleviate pain.

Many users report positive experiences with earthing, suggesting that these products indeed offer tangible health benefits when used consistently.

What is the best material for earthing products?

Stainless steel is considered one of the best materials for earthing products. It offers excellent conductivity, durability, and corrosion resistance.

Medical-grade stainless steel (316L) is particularly effective, as it's not affected by sweat, oils, or chemicals. It provides long-lasting and reliable grounding, making it superior to alternatives like silver or carbon in most situations.

How long should you use an earthing product each day?

For optimal benefits, aim to use earthing products for at least 30-40 minutes daily. However, sleeping grounded for 7-8 hours nightly is considered ideal, as this is when the body does most of its healing and regeneration.

Some people with chronic health issues may benefit from additional daytime grounding sessions.

What time of day is best for earthing?

The best time for earthing is generally considered to be during the night while sleeping, as this is when the body does most of its healing and regeneration.

However, any time of day can be beneficial, with many people finding experiencing positive effects within 30 minutes.

See all FAQs

For more information, visit our FAQ page: https://premiumgrounding.au/a/faq