4 Grounding Bed Mat Myths You Need To Know

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Customer Reviews

Based on 337 reviews
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B
Bob McLean
The best purchase ever

With a few aches and pains and suffering neuropathy (diabetic), the grounding sheet has removed the pain, and while lying on the grounding sheet or using the grounding mat, the neuropathy diminishes to zero. The grounding pillow slip with the grounding sheet is just so comfortable and promotes the best and deepest sleep. I recommend all people with little issues to get these products if you want your life improved, especially your sleeping time.

M
Me Swan
Happy I took the leap

After seeing all the ads, I looked a little more and thought this is for me. Turns out it was. Aching legs, bad sleep. First night in, sleep all night. If I go to bed with a pain, it’s either gone or significantly improved. Just got hubby one for his side of the bed.

E
Ellie
Achy muscles much reduced.

After a day in the garden or wood pile, I get achy muscles and sore back. But after a good nights sleep on my Grounding Sheet feel much better in the morning.

L
Lyn
Grounding yourself

Great quality products and great to feel the difference it's made to my sleep.

M
MelK
A big difference

I had been using a different brand of grounding sheet for 12 months and didn’t feel I was getting much out of it, felt warm in the night and had to use a particular laundry detergent to wash it. I took a chance with premiumgrounding and couldn’t be happier. I was so suprised to wake with no aches and pains and less inflammation within the first week. I’m enjoying a fabulous sleep, and it’s very comfortable and cool to lay on. It is also nice to be able to use my full set of sheets again as this grounding sheet sits under a fitted sheet. And if you’re wondering… the sheet stays flat., no adjustments necessary. I’m super happy I made the change to premium grounding.

A grounding bed mat helps you reconnect with the Earth’s energy and decompress from the stressors of daily life. But there are a lot of misconceptions about their usage, purpose, and more.

At Premium Grounding, we’re here to address those myths. We’re dedicated to providing high-quality solutions, be it EMF grounding sheets or an earthing mat for bed use.

Read on to learn about how grounding products are used and their science-backed benefits.

Myth #1: A grounding bed mat can only be used on the mattress.

An earthing sleep mat is incredibly versatile and nimble in function. While most people may think of them as nighttime tools designed specifically for the bedroom, they certainly don’t have to be confined there. You can place these mats under your feet while tapping away at your work desk, unwinding on the couch, or even sitting at the dining table.

This adaptability opens up a variety of opportunities to integrate grounding into your daily routine beyond sleeping hours. It’s a setup that creates a consistent conductive link to the Earth, assisting in maintaining your body’s electrical balance.

The flexibility of an earthing bed mat makes it ideal for travel, office setups, or any indoor area where you spend a lot of time disconnected from natural surfaces.

Myth #2: The benefits of grounding are purely anecdotal.

Grounding is supported by both personal testimonials and scientific research. Personal testimonials offer a compelling case for earthing sleep surface options, but so does research. Studies indicate that grounding can regulate cortisol levels, promoting better sleep and alleviating inflammation. This helps address health concerns and validates what many users already experience.

Now, how does it work?

Grounding involves the transfer of electrons from the Earth to your body, helping to balance your internal electrical state and reduce free radicals. This earthing science explains why an increasing number of people are investing their interest and trust in grounding products.

Myth #3: Grounding mats only work when directly touching your skin.

The stainless steel fibres in our products bring enhanced conductivity. This means that our natural sleep aid mat works effectively even under cotton sheets or light pyjamas, all while providing grounding benefits without changing your sleeping arrangements.

At Premium Grounding, our stainless steel grounding mat offers up to 6 times the conductivity of standard silver-thread alternatives, regardless of whether they’re a bed grounding pad or a grounding mattress. With our earthing sheets and mats, you don’t need direct skin contact for grounding.

Unlike silver-thread mats that oxidise, our health grounding mats are made of 30% stainless steel fibres that maintain their conductivity over time, so regular use doesn’t diminish their performance.

Myth #4: All grounding mats require complicated setup and maintenance.

Using our grounding bed mat is straightforward. Just connect the cord to a grounded outlet or use a grounding rod for a direct line to the Earth. No technical know-how or elaborate configurations are needed. They can be set up in a few minutes.

Additionally, in contrast to a generic floor bed pad or earthing mattress cover, our grounding bed mat is machine washable on gentle settings. No need for special detergents or fragile materials.

Frequently Asked Questions (FAQ)

Does grounding cause any negative effects?

When using grounding products like mats or sheets, most users won’t face negative effects. Some may experience mild tingling initially, which is the body adjusting. This sensation is typically temporary and not a cause for concern.

That said, individuals with complex medical conditions or those sensitive to electromagnetic fields should consult their healthcare provider before exploring grounding.

While grounding can offer benefits, each person’s health situation is unique. Consulting a doctor can provide personalised advice, ensure the experience aligns with specific health needs, and provide added insight on questions like ‘Do grounded sheets work?’

Are there differences between a grounding mat and a grounding sheet?

Grounding sheets focus on full-body coverage while you sleep, offering uninterrupted earthing benefits overnight. In contrast, a grounding bed mat is more adaptable and can be placed in various settings, like chairs, desks, or floors. This flexibility makes mats a go-to option for those who want to ground during the day without altering their winding-down routine.

Premium Grounding offers both products to support your grounding needs, day or night. Whether you prefer full-body coverage while asleep or the versatile use of a grounding bed mat during daily activities, both options accommodate your lifestyle preferences.

What is the best grounding mat for me?

Aside from looking at grounding mat reviews, choosing the right grounding mat depends on specific factors like when you’ll use it (day or night), where you’ll place it, and the material used.

Premium Grounding offers stainless steel mats and bed sheets known for high conductivity and durability. There’s also a range of sizes, plus unique products like pet earthing mats for your beloved animals. We also have grounding pillowcases, mouse pads, and sheets for kids and babies.

Rest easy with Premium Grounding, where science meets serenity.

A grounding bed mat from Premium Grounding is your ticket to rejuvenated mornings. Engineered with high-quality materials like 30% stainless steel and 70% cotton, our grounding products work effectively without direct skin contact. Simply fasten them to your bed and connect to a grounded outlet.

With our conductive fabric sleep mat, you can experience science-backed benefits, such as diminished inflammation, improved sleep quality, and more relaxation during rest.

Explore our Premium Grounding product range and take the first step towards a more grounded, healthier you. Shop now!